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1. Unhealthy foods tend to be cheaper than healthy ones
2. Most people don't understand nutrition. Most chefs don't understand nutrition
3. We're exercise-phobic. Not just sedentary, phobic. People are afraid they're going to die if they go for a hike or a swim in the ocean.
4. Too big portion sizes
1. Pop (Soda) machines at work places and schools. 16oz. & 22oz. vs. 8oz.in '50's
2. AUTOMOBILES ! In suburbia your car is parked in your in-house garage, 10ft. from your kitchen and family room, no walking to a bus-stop!
3. Candy and chips machines at work, school, service stations...everywhere!
4. General acceptance of "fat" or fat people, no social pressure to not be fat
5. Loneliness...food as a "comfort"
6. Refined Carb-foods such as Bread, pasta, crackers and cookies in our diet
7. ( Maybe...?) In women...Birth-Control Pills and patches
8.( DRUM-roll, please...!) ELASTIC waistlines in pants, slacks, jeans, shorts and skirts and dresses. Therefore you are not wearing 'accountable clothing' that holds you in and lets you know when you are eating too much at a meal and when you need to lose a "few pounds" to get zipped up!Too casual dressing in sweats and t-shirts, loose, baggy-cover-up clothing and ELASTIC!!!
I have also noticed that the populations of Christians who attend liturgical Churches ( Catholic, Lutheran, Anglican, Methodist and Presbyterian ) seem to be slimmer than the general populations at the shopping malls or all-you -can-eat-buffets!?
Social acceptance of larger people - well it's politically correct, but at the same time the more we get used to seeing heavy individuals, there can always be that excuse of 'well, I'm not as large as so-and-so'.
Discipline is balance between eating and excersise.
As a family e owe it to our bros and sisters to be brutally honest.
I spent half my life trying to not drink alcohol, it was always ugly
and unacceptable. Thank God. Had it not been, I would be dead.
I'm running in my first marathon 12/07/08
Jay B
I'm an older person, so I remember when going out to eat was a rarity, and there were only two brands of potato chips on the shelves -- Wise and Dan-Dee. Nobody had ever heard of a Dorito.
Stuffing our faces is a sure-fire way to have a feel-good feeling. It's quick and easy. We're addicted to food. I could stand to lose a few pounds myself (5'6" - 155) -- but I'm sorry to say that I'm contemptuous of all the slobs I see walking around, with their slob children, and I wonder what they think of themselves!
If you've never done this, Google the calorie chart of some of your favorite restaurants. You'd me AMAZED by the numer of calories in some of the foods -- even salads. Here's a link to, e.g., Houlihan's: http://www.houlihans.com/menus/nutrition.pdf.